We all have a story to tell. Navigating through difficult and often confusing feelings is something I can help you with. You have the capacity within to understand yourself and move forward. As a trained professional, I am uniquely qualified to partner with you to facilitate growth and healing.
I use a variety of techniques, such as breathing and relaxation, EMDR, and empathic listening. I also offer the Grief Recovery Method® (GRM). both individually and in groups. This 8-session action-oriented program offers a step by step process of recovery from incomplete loss.