Life presents each person with an astounding array of challenges and demands. These challenges and demands occur in a range, from the most mundane, to profoundly moving events. In addition, each person faces the reality of their inner life with its almost constant stream of thoughts, judgments and opinions, as well as the shifting ground of emotions.
Together, with compassion and curiosity, I work with individuals who want to look more deeply within to learn how to recognize and manage life stressors. My approach involves assisting you in developing an awareness of your inner world as it relates to your outer world.