A lot of my clients say they haven’t been happy in so long they’ve forgotten what used to bring them joy. Maybe you’ve been putting everyone else first and have lost yourself along the way. To the outside world, your life looks great, but it’s getting harder to pretend. Whether you’re going through a life transition, need to improve relationships, or just want more, I can help you find the spark you used to have.
My style is compassionate, non-judgemental and straight-forward, incorporating mindfulness and a sense of humor. Together, in a safe space, we can explore the patterns that aren’t working and move toward a life filled with the peace, meaning, connection, love, and happiness you crave.
Specialties: Relationship issues, Life transitions, Divorce, Depression & Anxiety