I am Licensed Professional Counselor with clinical expertise in cognitive behavioral therapy (CBT), mindfulness, and life coaching. I tailor therapy to meet your individual needs, and create a safe space to explore immediate problems and longer-term issues. My therapeutic approach is warm, honest and empathic, and I use humor and compassion to build connections.
Specialties: Adults, Elders, Anxiety, Depression, Grief, Life Transitions, Relationship Issues, Sleep/Insomnia, Self-Esteem, Stress. I am queer and trans-affirming.
Insurance accepted: Blue Cross/Blue Shield, Husky/Medicaid.
For more information: please see my profile on psychologytoday.com